Bedrooms are our personal space to relax and unwind and crucial to wellness and a good night’s sleep. Here are our top tips to make your bedroom a haven of calm:
- White Paint: a soft white adds a sense of light, calm and simplicity to your room allowing for a more zen bedtime experience.
- Keep technology out.
- Lavender pillow spray.
- Invest in your mattress.
- Make your bed every morning.
- Declutter, a minimal space will decrease your stress.